Every day you have to decide to be happy even if you have to force it. There are plenty of tools out there today to find out just how to do that by just going to any search browser and typing “how to be happy today” a list of options will pop up and take you to your happy place where ever that is for you.
Everybody is different and everyone will have a different meaning of how happy looks for them. We’re all different, we don’t all want a new BMW, We all don’t need to travel, and we all don’t want a bigger house before you can be happy. I know plenty of people after getting whatever that thing was would still struggle with what happiness really looks like. I found out a few years ago to self-talk to myself in silence or read what I call my “power cards” Sometimes in my own mind when there are people around and sometimes out loud when no one is around.
I say something like this;
“You can do this”
“There’s no way out”
“This is my destiny”
“Get off your ass and get busy”
” I am, what I am, and I can get it done”
” Keep moving”
”Do it now”
But many more. You have to find what works for you. This works for me, and I keep exercising this pattern of exercise. I try to mix it up a little, but I do it every day. If you need some motivation send me your request and I’ll touch base with you as soon as I can. Thank you for stopping by.
Have a blessed day.