A 10-Minute Full-Body Workout to Boost Your Mood.
Many experts will agree that 10 minutes of workout is not sufficient enough to get your blood going and get a good cardio endurance workout. But it's better than nothing. If you only have 10 minutes we recommend the Silver Sneaker 1o minute workout found on this link. The exercises [...]
The Eight Princes by Napoleon Hill
Napoleon Hill's books have inspired me more than any other books I have had the privilege of reading in my lifetime. This week I picked up “The Master Key to Riches” one of my all-time favorites. This is the 6th time reading this book since I first learned about it [...]
Prayers for mom when she’s not feeling well.
Dear God, Please lift our mom high on eagle's wings, fill her mind with your truth, and cover her heart with hope. Protect her always, may she feel safe and secure beside you. Walk with her through each moment. Come and be a strength when she feels weak, be counsel [...]
Nadia Wong Happiness Contributions to a Happy Way Life Blog.
Nadia Wong and I became Social Media friends about a year or so ago and I love her work in her published book available on Amazon "The Key To A Happier Me" which I had the pleasure of reading cover to cover twice to date and because she inspires me [...]
Prayers For Thanking God For All The Blessings I Already Have
Thank you, Lord, for the blessings you have bestowed on my life. You have provided me with more than I could have imagined. You have surrounded me with people who always look out for me. You have given me family and friends who bless me every day with kind words and actions. [...]
Happiness Is An Inside Job.
Don't look for it on the outside. If you find happiness on the outside the natural things of this world or find it in someone else to bring it to you, you can be sure it won’t stay. Focus on what’s good in your life right now. What’s working in your [...]